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Picking the Best Foundation for a Latex Mattress

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A mattress is a long-term investment that gets used every day, so people should do some research before making a purchase. For a latex mattress, the foundation is just as important as the mattress itself. Adequate support provides additional comfort and stability while extending the mattress’s lifespan. These four foundations are all solid choices for latex mattresses.

Box Spring

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Latex mattresses require the additional support of a solid foundation, and box springs are a popular, affordable choice. Breathability is also critical for latex. The box spring should have slats between two and three inches apart to promote air flow. However, if the distance between the slats exceeds three inches, the mattress can stretch, weaken, and sag.

Wood Platform Bed

Platform beds combine the bed frame and mattress support into one piece. No box spring or other additional support is necessary. Solid wood is a popular choice for platform beds because of its quality, durability, and style. The support should have slats for breathability if used with a latex mattress. However, options are available with and without slats to support a variety of mattresses, from traditional innerspring mattresses to mattress toppers.

Metal Platform Bed

Another type of bed that delivers adequate support for latex and other types of mattresses is the metal platform bed. Much like wood, metal platform beds are both frames and supports. Their horizontal or vertical steel support bars can often support more weight than other frames. In general, metal platform beds are affordable and built to last.

Adjustable Bases

Adjustable bases have bed frames can be customized to provide the ideal position for sleeping, reading, or watching TV. The flexibility of latex mattresses makes them perfect for adjustable beds because they contour with ease to meet individual preferences. Depending on the brand and functionality, adjustable beds may be more expensive than other options, but a good night’s sleep is worth it.

Start Shopping Today

Latex mattresses offer numerous benefits, including improved comfort and support, that contribute to deep, restful sleep. At Buis Mattress, we offer bench-made latex mattresses and a variety of frames to go with them, as well as high-quality furniture for your home. To check out our unique products, stop by our showroom in Holland, MI.

For a Cool Mattress, Consider Latex

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Customers who want a mattress with cooling properties are increasingly turning to latex models. These mattresses offer comfort and support along with air circulation that lowers body temperature for a relaxing night’s sleep. The many benefits of latex make these beds a restful choice for most individuals, especially those who tend to get hot at night.

The Cooling Properties of Latex

Latex, a foam made from the sap of a rubber tree, has an open cell structure that allows air to flow freely through the material. These mattresses are also constructed with very small holes that increase airflow even further. When a person moves around while sleeping, the air within the mattress is pushed out and new air flows through. This natural ventilation provides a cool sleeping surface, regardless of the outdoor temperature. In contrast, mattresses that have a closed-cell structure, such as memory foam, have limited ventilation and thus create a sleeping environment that many find too warm.

Additional Benefits of Latex

In addition to its cooling properties, latex is naturally anti-microbial. This means it resists the growth of mold, mildew, bacteria, and fungus, as well as dust mites, improving indoor air quality and limiting respiratory symptoms. It’s also an environmentally sustainable material that is completely biodegradable.

Latex mattresses are a good choice for anyone who prefers a firm yet flexible sleeping surface or desires support for back pain and avoidance of pressure points. The structure of this mattress supports the spine to promote good posture by eliminating negative space. Those who tend to wake up when their partners move during the night will also benefit from the minimal motion transfer of this type of mattress.

Mattresses made completely of latex are durable enough to last up to 25 years, while latex blends are more affordable but may have a shorter lifespan.

Latex mattresses from Buis Mattress in Holland are built in-house using the Talalay method, an organic process that protects consumers’ homes from harmful VOCs. Other types of mattresses are made using harsh chemicals that can enter the indoor air.

Stop by our showroom today to test out these products, which feature a blended or 100 percent latex core with no synthetic filler. We also make high-quality mattress toppers, custom mattress sizes, youth beds, and other products designed to give our customers the best possible night’s sleep.

How to Prepare for a Better Night’s Sleep

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A few hours before bedtime is the ideal time to start preparing for a good night’s sleep. Read on to learn more about the body, its sleep-wake cycles, and how to guide the body toward falling asleep fast and producing a good night’s rest.

Set a Schedule and Follow It

Determining and honoring the body’s natural sleep-wake cycle—or circadian rhythm—is very important in preparing for a good night’s sleep. Some individuals are programmed to remain awake later, others to wake up early. If at all possible, try to follow one’s “body clock”—and stick to it. Even sleeping in on weekends can disrupt alignment with that clock, so try to adhere to the same sleeping schedule no matter what day of the week it is.

Nighttime Dining

Since the body’s system is not designed to digest food during sleeping hours, avoid heavy, protein-laden meals before going to bed. If eating late, go for foods like turkey, bananas, honey, and warm milk to increase the flow of melatonin, a hormone that encourages sleep at night. As for alcohol, enjoy the nightcaps at least over three hours before bedtime. If alcohol is consumed too close to bedtime, it can lead to disruptive sleep, snoring, and feelings of insomnia.

Power Down the Gadgets and TV

According to the National Sleep Foundation, the light-emitting screens of technological devices inhibit the urge to fall asleep. As a result, turn off all laptops, smartphones, and the TV at least an hour before bedtime or better yet, eliminate them from the bedroom altogether.

The Nocturnal Scene

The ideal atmosphere for sleeping is a room that is dark, quiet, and cool. Try to eliminate as much light as possible. If noises from traffic or other sources are inevitable, try obscuring it with the sound of a fan, white noise, or the use of earplugs.

Bedtime Ritual

Since the goal is to go to bed with a relaxed, carefree mind, do not allow worries or racing thoughts to impede a good night’s sleep. Instead, jot them down on a piece of paper for consideration the next day. Some writing or light reading is typical for a bedtime ritual but preferably in a comfy chair or sofa rather than in bed.

A Stretch or Bath

Light stretching that loosens and relaxes tight muscles before bed is a good idea, especially when much of the day is spent facing a computer screen. A short stretching routine can help relieve muscle tension and prepare the body for a more peaceful, rejuvenating sleep. Of course, a warm, relaxing bath before bedtime is almost always a sure way to fall asleep fast and benefit from a thorough night’s rest.

To ensure our customers of sound, restful sleep night after night, Buis Mattress design experts build mattresses one at a time. We are the preferred choice for many customers throughout the Holland, Grand Rapids, and Grand Haven areas. For more details on our mattresses, custom products, brand-name bedroom furniture, and more, please call us at 616-396-6257 or fill out our contact form.

The Manufacturing Legacy in Holland, Michigan

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Image of a lighthouse in Holland MichiganThe history of Holland, MI is one of industry, perseverance, and hope. What began as a small settlement hacked out of the swamps and forests on the western side of Michigan has grown into a vibrant and inviting town. Throughout Holland’s history, almost two centuries of inhabitants have given shape to a town defined by their industry and hard work. The manufacturing legacy in Holland, Michigan is deep and rich, especially with regards to the many furniture makers that found success in the 19th and 20th centuries. Buis Mattress is proud to carry on this legacy with mattresses manufactured on site and sold directly to consumers.

Early Holland

Holland was founded by a group of about 60 Dutch settlers led by Albertus C. VanRaalte. Originally bound for Wisconsin, the group was persuaded to stay on the shores of Lake Michigan by the abundant timber that would become the foundation for the town’s economy. The settlers themselves dug a channel connecting the town with the lake, opening up Holland to the vast trade networks of the New World’s inland waterways.

The Furniture Boom

By the late 19th century, a number of furniture manufacturers had sprung up along the eastern shores of Lake Michigan. In Holland, dozens of furniture makers vied for the business of a nation settling into itself. Cabinets, beds, couches, tables, and every other item was manufactured in or around Holland, often made from the wood that surrounded the town. Today, companies like Haworth and Herman-Miller continue to make the region a driving force in the global furniture industry.

Despite the growth of Holland as a tourism and retirement hot spot in recent decades, the manufacturing legacy remains strong. Buis Mattress is writing the next chapter with our bench-made mattresses. People love our products, and we’re sure you will too. Check out our full line of mattresses or inquire about a custom mattress to suit any space. Like other American businesses that have called Holland home, we work hard so you can rest easy.

Four Reasons to Unplug Before Bedtime

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According to the CDC, approximately 50-70 million Americans struggle with sleep or wakefulness disorders. Sleepless nights can be caused by numerous factors, such as anxiety, caffeine consumption, poor diet, and age. However, the use of mobile devices before bed can also contribute to sleeplessness.

The Backlit Blues

Backlit screens on certain smartphones and tablets emit blue-light wavelengths that can decrease the production of melatonin, the hormone that helps people fall asleep. For those that like to read before bed, books or magazines are a more sleep-friendly option.

Fear of Missing Out

With the rise of the 24-hour news cycle and social media, many people have trouble putting devices away because they fear missing out on the latest news, want to respond to incoming emails, or are joining in on a group chat. However, these activities engage the brain and keep it active, rather than letting it prepare for sleep. Powering down removes the temptation to stay connected.

Nighttime Notifications

Push notifications activate the device’s screen and ping, chirp, or otherwise alert the owner of incoming emails, texts, and social media posts. Both the light from the screen and the sounds can disrupt slumber. Placing all devices in airplane mode before bed will prevent push notifications from interrupting sleep cycles.

Wireless Waves

While the science is not conclusive, some experts suggest that the radiation emitted from the cellular signals of mobile devices may cause adverse health effects. Since the long-term effects of cell use are unknown, limiting exposure by powering down at night is a smart idea.

Chronic insomnia can impede work performance and mood during the day. However, avoiding mobile technology before bed can increase the chance of a good night’s sleep.