Uncategorized | Buis Mattress

Best Types of Mattresses for Different Stages of Life

December 27, 2017 by buismattress Leave a Comment

Since a mattress is a purchase that a person usually plans to keep for a while, it’s especially important to find just the right fit. One way to make the shopping process easier is for the purchaser to consider what stage of life he or she is in. Here are a few tips.

Children and Teens

Most parents have heard the adage that children grow in their sleep, but now there’s proof! Researchers at Emory University in Atlanta found that levels of human growth hormone (HGH) increase during deep sleep and immediately after sleep. Since sleep is so vital to a young person’s growth, it’s important to have a mattress that is the perfect balance between comfort and support. Innerspring mattresses are durable and supportive, and the weight of a child is typically not enough to cause strain on the springs or to create uncomfortable pressure points. Buis Mattress offers custom youth mattresses to ensure safe and supportive sleep.

Adulthood

Choosing a mattress as an adult is a rite of passage. There are new considerations to take into account, such as back pain, economy, and the preferences of a spouse or partner. On top of that, mattresses today come with a variety of features, including cooling gel, removable covers, individually pocketed coils, and the list goes on. However, the focus should remain on durability, comfort, and support. Innerspring and foam mattresses are traditionally good options, but latex mattresses are quickly gaining popularity among this age group.

Older Adults

As adults enter their golden years, it’s more important than ever to have a mattress that will provide proper lumbar support. Innerspring mattresses are always a good choice, but it should have enough coils as to be supportive, such as the affordable 660-spring National line from Buis Mattress. Many older adults find that foam mattresses distribute weight comfortably; however, they can retain heat and cause sleepers to become uncomfortably warm. Latex mattresses can provide the support of foam mattresses without the heat.

Customers in Holland, MI who are looking for the perfect night’s sleep should visit Buis Mattress. Call us today at (616) 396-6257 or contact us online.

The 5 Most Important Health Benefits of Sleep

June 21, 2016 by buismattress Leave a Comment

Anyone striving to remain healthy cannot ignore the importance of sleep. While diet and exercise are major factors, the amount of rest one receives is also crucial. A family who spends enough time on their mattresses will derive benefits in the following five ways.

Reduce Inflammation

Spending at least six hours each night in bed helps reduce the inflammation connected with stroke, heart disease, arthritis, and diabetes.

Increase Memory and Creativity

Being well-rested makes it easier to remember things. Many people also feel more creative after a good night’s rest.

Improve Athletic Performance

Athletes understand the importance of adequate sleep, especially the night before an important event. People often experience greater stamina and speed when they get enough rest.

Better Cognitive Skills

Attention deficits and learning issues often occur with kids who don’t get enough sleep. People of every age will usually have an easier time learning and paying attention after sufficient slumber.

Healthy Metabolism

A lack of shuteye can make the entire body sluggish, including metabolism. This may make it difficult to maintain and lose weight.

Pay attention to every aspect of rest, including mattresses, to ensure that everyone feels as healthy as possible.

How Your Mattress’s Materials Can Make or Break Your Sleep Cycle

May 19, 2016 by buismattress Leave a Comment

With options ranging from memory foam to innerspring to latex, finding the most comfortable mattress can be overwhelming. Buis Mattress offers a wide selection of mattresses to please each individual’s preferences. Armed with knowledge about the different materials that make each mattress unique, the purchasing decision will become much easier when looking for a new bed at a mattress store.

Memory Foam

Many are familiar with this material but unsure what makes it different from more traditional innerspring or foam options. It’s a good choice for pressure point relief, however, memory foam does not provide support and is not recommended for stomach sleepers. Two common types of memory foam are the traditional memory foam and the newer gel foams. Gel foams are considered by many to be a cooler surface to sleep on. A common complaint with either type of gel foam is it is very difficult to reposition in the bed once the foam has compressed.

Innerspring

Innerspring mattresses have the advantage of offering different types of support by changing the design of the innerspring. Unlike other types of bedding material, you can change mattress firmness by changing the shape and length of the wire used in an innerspring. For a stomach sleeper, you can have a firmer top finish to reduce the amount of deflection in the hip area to maintain a flatter back position. For a person who suffers pressure point issues, a more progressive innerspring allows the shoulders/hips to sink into the mattress, supporting the shallow parts of the body. Innersprings also allow more air circulation, which promotes a cooler drier sleep surface.

Latex

Latex options tend to be firmer, even though there are some softer models on the market. Unlike memory foam, lLatex has the distinction of offering great pressure point relief while still providing support. Latex is a breathable product, creating a cooler solution for those who prefer a solid foam mattress. Make sure the latex bed you are looking at is manufactured using all latex components, not cheaper a poly foam core with a layer of latex on the top. Latex also inhibits dust mites, mold, and mildew. Debating over the distinctive types can be daunting when it’s time to get a new mattress, but knowing the different materials makes all the difference when it comes to choosing one that works for each individual’s health and comfort.

Sleep with Success

April 20, 2016 by buismattress Leave a Comment

A quality mattress provides unparalleled comfort, but other lifestyle factors can also impact the depth and duration of sleep. It’s important to first set a strong foundation by finding the right sleeping surface. Then, incorporate these three simple techniques to revel in restful, rejuvenating nights.

1. Step away from electronics

Circadian rhythms are natural cycles in the brain and body that regulate time. Major changes in natural light that occur at sunrise and sunset signal the body to unconsciously prepare to fall asleep or wake up. Staring at a computer screen, television, or cell phone right before hitting the mattress can trick the body’s sense of time and block the release of certain sleep-inducing chemicals like melatonin.

2. Watch your diet

Stimulants like caffeine and nicotine keep you physically and emotionally on edge. Each person’s body has a different sensitivity to these substances. As a general rule of thumb, don’t indulge after lunch.

3. Practice Mindful Breathing

According to doctors and yogis alike, placing a hand or book at the base of the ribs and breathing deeply with the diaphragm activates the Parasympathetic Nervous System, calms an anxious mind, and allows the body to enter a restful state.

When combined with a high-quality mattress, these techniques help bring consistently restful nights.

High or Low? The Perfect Bed Height For You

March 16, 2015 by buismattress Leave a Comment

The best place to buy a proper mattress is from a mattress store. Grand Rapids, MI residents know that when they go to purchase their mattress, it’s important to keep in mind their desired bed height. Bed height not only makes beds more comfortable for their owners, but also offers storage options and easy access.

Figuring Out The Height

The total height of a bed is determined by the depth of the box springs, the mattress, and the supporting bed frame. Most beds have an average height of 22 inches to about 25 inches.

The most important thing to consider when deciding on bed height is that people need to be able to get in and out easily. A person should be able to sit on any bed and have their feet resting on the floor with bent knees. This height enables a person to stand up easily and not strain the back or the knees.

Pets and children are another thought to consider when purchasing a bed. High beds could be dangerous to young children, and they can also prevent pets from getting on beds.

Storage Options

Different bed heights can also come with some extra features. Platform beds can be a nice option for bedrooms with minimal storage. They come with built-in storage and do not require box springs. This always works great for smaller rooms, with the storage allowing you to clear up some space in the room.

The best way to choose a great bed is to go shopping and test them out. Make sure you note which styles are too high or too low as you browse through your local mattress stores. Grand Rapids, MI stores should have the styles their residents desire.